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Defining Your Self Esteem or How to Change our Self-Image

Bravery, confidence, and self esteem determining our self image
Our life choices
Many of us were brought up with a form of brainwashing, by literally changing the structure of one’s brain, and creating strong neural pathways so that one thinks in a patterned way.

Picture a little child’s brain as a virgin jungle of trees and flowers.

When the child has a thought, it is like moving way through new territory, leaving behind a few footprints and a few broken twigs.

As he or she slowly matures, every time the same path  is taken, that faint path becomes a little more pronounced and easier to take, until it becomes a well-worn track, and eventually a road, and finally a regular highway, along which thoughts effortlessly zoom.

This is an analogy of what actually happens to the structure of one’s brain, while learning, and developing. The great tragedy, however, is that most of us have suffered unhealthy childhood brainwashing, brought on by immature parents and teachers, who were influenced themselves by the organizations determined to maintain their power.
Think of your un-favorite politician, or criminal banker, and how they influenced you - by whatever means possible - to maintain their lifestyle, until they were too gross in their behaviour.

It need not be as awful as direct abuse, more so a deceptive or one sided minimizing of your life value. While theirs is un-fairly maximized, as the notion of fairness is often applied in their favour - think of your telcos or internet providers 'fair use criteria.'

What feels true to us largely depends on what we have told ourselves over and over. If we have allowed years of programing our minds to accept something as truth, reaching the point where we accept the exact opposite as true takes a little maturity.

Each time we tell ourselves something, or accept as truth something someone else says about us, it is like putting a weight on one side of a balance.
  If at any time you  berate oneself with such putdowns as “I’m an idiot!” “I’m a useless waste of space!” “I can never do anything right!” “Everyone hates me!” or similar, be aware these are someone else's statements for you.
These are control and abusive mechanisms designed to limit you, and a possible true assessment of escape or the situation.
A standard KGB, prison, or female (especially) abusers - technique, to get you to meekly comply.

This degenerates into a deeply engrained habit, as strong and cruel as heroin addiction, and is designed as such.

Letting other people’s opinion – or whether they ever get around to expressing any good opinion they have of you – determine your self-esteem or your emotional well-being or your motivation, is on par with relinquishing control over your own life and destiny and signing it over to a snake or scorpion.

The difference is you can make new neural paths, and repair the damage easily. 

 

  •  If you use an alias or nickname in emails, you might change it to something that builds your self-esteem. If you use nicknames or pet names with some of your friends, you might also seek a name that uplifts you.
  • If you use computer passwords, you might say to yourself,  'I can do all things through Christ', while typing the first letter of each word. ICDATTC then becomes the new password.   If you are not a Christian, choose a Mnemonic (letters as a reminder of a phrase), that help you create the identity to help you.      Think of one now, and apply it - if you are really stuck - study some of Jim Rohn's works, and pick a quote to reuse for you.      No one negative could guess such an apparently random string of letters, and to remember it by rehearsing in your mind that positive declaration every time you use it is very very powerful.  
  • Change your screensaver picture to some scenery in nature you would like to identify with - no words - this saves the attempted minimizing by 'the great unwashed'. Do the same for your phone, or pen, or bookmark.
  • Perhaps you could put a little heart somewhere, or on your key ring, to remind you how much you are loved by God or the gods. Read the silver spoon post.
  • If you are able to, dress a little better, better than normal, choose a new style or an accessory or two.  
  • If possible clean your shoes or footwear daily, the psychology of this is very important  Kits from amazon.
  • If is safe take a different physical path or roadway on your daily travels - it is often that the new environment, brings freshness to our perception.
  • Choose a mentor, someone to copy their working habits -  whether it be your favourite entrepreneur a world away, or a successful aunt or distant cousin.
  • Remember no one is perfect in every single aspect of life, and you can learn from the good and bad aspects of people to support your change for the better.
  • Therefore, start to be pleasant to your daily contacts - be polite, and courteous- watch others and learn their techniques - be aware of the predators though.
  • If you can manage caring for it - get a pet - one at a time, and involve yourself in its development as well. Pet ideas from amazon.
  • Bring new people into your life, visit new online groups, begin and follow though on a new hobby. Hobby ideas from amazon. The previous associates you have, will either evolve with you, or leave; - freeing you up for a successful life. 


A few Christian verses for you

  •     Proverbs 18:21 The tongue has the power of life and death . . .
  •     Proverbs 18:7 A fool’s mouth is his undoing, and his lips are a snare to his soul.
  •     Matthew 12:36 But I tell you that men will have to give account on the day of judgment for every  careless word they have spoken.
  •     Ephesians 4:29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.



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Watch Out for the Past! It seems to be a never ending struggle of What next? or What now?

A spiral path to where?Ending the struggle of What next? or What now?
A spiral path to where?
Many people have an anticipation of -"What next! or What now!" or in colloquial terms  'Waiting for the Other Shoe to Drop'.

This negative expectancy and fear of the future is built on their observations, accurate as they are,

 

And coming from a fear and belief that our lives seem to go from one struggle to another.


  • This is a learnt reaction to parental, religious - particularly Christian - or an abuser's, manipulations.

Somehow we naturally seem to believe that the past is somehow true in the here and now. For example, it seems logical that if money was lost in an investment in the past, or a stupid mistake caused us to loose money in then, that is evidence that we are stupid and unlucky now.
Rather than evidence of a need to change out our internal dialogue, and our actions that led us to that place.

Most have been taught that we are vulnerable to doing something in the present or future that will replicate the losses of the past. And any manipulator will try and use this invocation to control us.

To be successful in adapting to the world, we must find a way to stop living through the past as a determinant of our present or future.


You have probably heard of the book 'The Power of Now' which says that living in the present moment is the best way to live.
This doesn’t mean you forget your past. Of course, you want the wisdom of your past without the pain and suffering of the past.
And this doesn’t just mean your past when you were a child, with  either its security or insecurities.

The idea here is to let go of the struggle and painful aspects of the memories of the past.

One of the best books to help is 'The Path of Least Resistance' by Robert Fritz - buy it and read it each year.

You can start this process as well, by tuning in to the uncomfortable feelings and saying to yourself, 'that was me then, I've learnt now that ......'

When you are in touch with and remain connected with your inner soul presence of love, light and goodness that lives in your core, you will find that natural laws will bring more goodness, love and peace to your life.

That may seem like a bold statement, but not when you realize that the only reason you wouldn’t have all goodness, love and peace is because you are in resistance to it at some level.

 

The Secret - Think about how your day and life, is one story connected to another story. 



Recommended Links to help you...Choose a couple... 



Napoleon Hill's books - the bibles of success.




Discover the ideas to achieve the life of your dreams, with help from the master of success. Shop for popular personal achievement resources that give you a competitive advantage in business and in life!







Become Self Assertive, and more a Confident you, from today with -








Become the best you can be with Mindmint
Become the best you can be with Mindmint








Assertiveness training, stress handling techniques by the world famous David Bonham-Carter.







Turn your computer into the ultimate meditation assistant.






Creative Visualization, Manifesting, Guided Meditation, Self Hypnosis, Improving your Intuition  



Live Tarot readers - to find a new direction - for you today.


Make money by putting LOVE first and do Unlock the flow of wealth into your life...
Morgana Rae Morgana Rae & Charmed Life Coaching, Inc.


How do you become gullible and why? And how can you tell if you are? Can it be fixed?

Accepting the status quo.Is it being gullible, or hypnotized?
Accepting the status quo?
Being gullible generally requires some sort of action/response, such as handing money to a scammer, or being conned to donate time to another's cause or mission.

So, really it is being manipulated - generally by emotion - to give up something of value for something of little (particularly future) value.

These organizations, or people - exploit the gullible, by taking advantage of victims, and their lack of awareness in that situation. Whether it is your most un-favorite politician, a panhandler, or 'narcissist,' or the lawyer exploiting you.
It can best be described as giving trust when one should not have, or misplaced trust, not just once, but repeatedly. Always giving some unearned advancement of assets to the manipulator.

 
Gullibility in itself is somewhat amusing game for the observers. And the manipulator's ego thrives on this -them often being a 'damaged child' or 'lost soul' -- of course this is a prime indicator of someone to avoid in life.

What Damage Can Gullibility Cause? 

While many argue that it is harmless for people to believe whatever they want, as it is indeed their freedom to do so, the problem is gullibility or on the other hand, manipulative or exploitative behaviour, is never limited just a few beliefs, but rather is a pervasive pattern in that person's life, including politics and social interactions, and that affects other people, and the world as a whole.

Gullibility and health
People make decisions about health based on their beliefs, not always their own health, but those of their relatives and children. Belief in mainstream medicine often prevents that person from taking actions to prevent disease. As a belief in a fashionable diet trend, or anti-authority position leads them down a path to the nearest guru - whose self importance is his or her total aim. While beliefs are good, to be swayed by a singular and exclusive trend, is not of help to you.

Gullibility and Finance
While most financial opportunities simply have the gullible victim willingly handing over money, one particular type of scam apart from the standard banking system, does stand out;- the pyramid scheme.
A pyramid scheme takes advantage of gullible people by turning them into associates to recruit even more victims. Instead of the scammer defrauding dozens of people personally, they find two gullible people to pay and join up, convince them each to find two more gullible people to pay and join up, and repeat for as long as it lasts.
This is no different than your bank or share-market, apart from the fact is is unregulated, and more likely for the originators or their affiliates to take your assets or cash and leave you without.

Gullibility and Religion
Are religious people more gullible? The evidence is very clear, there are signs that religious people have a 'positive' bias, in that they believe fellow members will not be out to hurt them, regardless of the facts. Scammers often take advantage of this by pulling an 'affinity scam', where they join the church or the administration, to get close to the pastor and/or members in order to abuse them later.
NOTE: Affinity scam can be used on any sort of group, from religion to community to race to professional organization, even love relationships.


What Causes Gullibility? A few components:

  1. Situation -- victim was influenced by social situation, such as 'friends.'
  2. Cognition -- victim does not recognize the danger signs of a con man/woman or a standard manipulative plan.
  3. Personality -- victim is susceptible to belief invocations.
  4. State --incapacitated in some way, to make rational decisions
  5. Seeking or desiring of something for nothing, or 'lazy.'
  6. Expects or hopes the worlds comes to them.

Cognitive Tricks Scammers Use

Scammers use a variety of tricks to influence your thinking / cognition. Many of them involve logical fallacies, and others involve misdirection, half-truths or outright lies. Something like a deceptive lawyer or realtor.  Here are a few you need to be aware of (this list is NOT meant to be a comprehensive list).

Priming the Pump
Fundraisers, auctioneers, realtors, internet gurus, and scammers, all use this trick: when you put an offer in front of people, few if any will volunteer to be first. Those who are between yes and no often will want to see someone else go first, put their money in, THEN they will join the crowd and jump in.
These manipulators know this too, and they often have friends as 'shills', who pretend to be one of the normal, and start to buy up whatever it is the influencers are selling. And are reimbursed or favoured in some way. This is often enough to allow the seduced people to be deceived with the courage that 'it must be OK, look these normal people are doing it.'

Dominant Personality
People are swayed by dominant personality, and that is a fact. Just because a group agreed with a decision doesn't mean the decision was actually MADE by the whole group. Many use this by presenting in a seminar where they are actively pushing this idea upon you, the passive audience. When they are sufficiently fast-talking nobody will be asking questions, as they push the right emotional triggers and dominate your decision making abilities.


Claim Authority
By presenting oneself as the authority on the issue (no matter the validity of this claim) one automatically gains some sort of recognition, as if others are recognizing that if one is willing to put oneself in front of the group, one must have conviction about whatever it is he or she is pushing.
Lawyers, immature marketers, corrupt politicians, and scammers often take advantage of this by hiring fake experts or have the experts present a one sided perception of the events, as this is what they are paid to do.

How to Fight Gullibility

Following are things you can do to reduce your own gullibility, by exerting control over the factors named earlier.

  • Always consider the Long-Term -- The manipulator has, and is. You must think this too. 
  • You do not have to nice to everyone--Even at best, only 50% of people have the skills to obtain what they want without theft or manipulation - It is perfectly OK to avoid or not converse with these people.
  • Record-- Take notes in front of your abuser, or manipulator - or use your phone or a recording device to record the interaction. 'To go over, or review later to make sure I understand'... or....'for training purposes.'    Mostly they have the right to a copy, yet you have the right to make them pay full legal pay rates before you release the copy. Don't tell them this, just 'I can get a copy to you later if you want - just send me a note if you need it.' Then reply with an account stating 'thank you for your request of xx - $xxxx-- copy sent upon receipt of cleared nonrefundable funds in full. Do please allow x days from receipt of payment'
  • Have your interactions in front of a CCTV camera you hold the key for - if it is on your private property - (and you have generic signage obvious) your footage is yours. Do remind them as they leave, to only ever come back if you ask them to.
  • Avoid Temptation -- if you know you're vulnerable to certain situations, don't go there. Much like breaking an addiction habit, you must avoid situations where you're forced into making decisions that you will regret later.
  • Time Out -- refuse to commit to one side or another, play a little confused if you have to - go home and think about it. Do NOT make impulsive decisions. This also works when you are exhausted, either emotionally or physically and thus not capable of making proper decisions.
  • Counter-attack -- instead of being pushed (such as high-pressure sales pitch), you push back, by countering with a question (what exactly did you call me for?), ask for a quick summary (You have 60 seconds) - then do not listen to it- put the phone down, meditate, or look past them focusing on a far away point; or interruption ( 'gee - just get to the point'), and so on. Instead of them pushing you, you push them. This disrupts their 'script' and puts them on the defensive.
  • Escape clause -- find a way to get away, get out, avoid having to make a decision before you have gathered all the information to satisfy you.
  • Sanity Check -- bring a friend, a relative, a trusted minister or rabbi; - Do make sure you bring someone who is 'wiser' and calmer than you are. Go back to the record or take notes for later plan.
  • Critical Thinking -- learn what is critical thinking, preferably as early as possible, This would also cover logical fallacies (i.e. how to make something that seem logical but isn't) so you can spot those being used on you.
  • Healthy Skepticism -- not cynicism, but understanding the source of the information, what bias it may contain, and how much of it is real raw information, and how much of it is "spin" and "opinion". Just because a scientist, religious person, or salesperson says so doesn't make it so, unless there is evidence.
  • General Education --Learn for yourself the techniques the manipulators use- so you can avoid them.  
  • Learn the legislation or rules, the other party operates with - Udemy online is a good place to learn from- and the loopholes they prefer. 
  • Ask for the rules/acts, an authentic offerer will allow you full access, 'What are the 10 most common?' is a great question, followed by, 'hang on - I'll just write them down'; - or if you are buying something, ask 'what is the most common reason for return for this year? last year? why? how exactly is this one different? What exactly does the warranty/guarantee cover? Let's have a look at it -the written version - shall we?'

The Ultimate questions-- 
  • Will this help me or my life long term? 
  • What am I going to get out of all this as we go along? 
  • Can I afford the cost of the time and or money out of my life? -- I do only live once.

"I know one thing: that I know nothing." - Socrates


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Successes of the Tarot in finding my new life path, and a new relationship partner.

fairy princess bringing the spells of love and success with the tarot?
 Fairy princess spells, and a new life.
Tarot Spells - Fact Or Fiction ?  Spells, meditation, affirmations, and expectation.

Does the reading of the Tarot help in any way to predict your success in life or romance?

Well surprisingly it does have a positive effect. Should you read upon it, then dismiss it, probably not much.

Yet to clear the mind of the daily pressures with a desire to find an answer, a good reading will bring you to considering a changed pathway.

As you have the symbols brought to you; if they are re-associated or linked with a past known event or impression - then your mind and consideration is brought to a future expectation. One would hope you will put the effort in to progressively adapt yourself, to bring that expectation to some sort of reality.
Thus the secrets are revealed. Read the paragraph above again, and take notes to establish the simple methods of success.

Meditative commands or interceptions, work because of the way you have been taught as a child in school - similar methods of a perceived authority figure, quietness,(isolation from distractions), exposure, linking, absorption, then reconsideration.

Another word form the same process is a spell. They are extremely powerful because of the above, should you consider their frame. They are one easy way of helping you on the way to a life you desire.

Sometimes, even if you do not see or show what you really feel, the universe always knows and it only presents you what it knows is best for you. If you view life like this, you will be able to handle any event or 'issue.'


  Can you get your ex back with the Tarot? On one hand it is possible to get an ex back with the help of a love spell, however, there are certain catches to it.

  • The first possibility is for you to get exactly what you want; this is the most ideal possibility that any person can dream of.
  • The second possibility is for you to not get what you want because this is not exactly what has to happen for you.
  • And thirdly, there is also a chance that a completely different person will come into your life.
This is actually a good thing most of the time because the universe has already determined that you have asked for someone not suitable for you, and thus has found the one who is.

It is important that should you do these powerful love spells, you keep an objective and open mind about it so that you will not miss what the universe is actually trying to tell you. And be open to all three possibilities.


Some of the things you learn in schooling or church are of little use to you now - but remember the method they used, and use it for yourself to get what you want.


Again meditative commands or interceptions, work because of the way you have been taught as a child in school - similar methods of a perceived authority figure, quietness,(isolation from distractions), exposure, linking, absorption, then reconsideration.

As you have the symbols brought to you; if they are re-associated or linked with a past known event or impression - then your mind and consideration is brought to a future expectation. 

One would hope you will put the effort in to progressively adapt yourself, to bring that expectation to some sort of reality.
Thus the secrets are revealed.


The Tarot helps - use it; - used as it is meant to be, it is another tool in your magic chest for getting what you want in life. It does make it easier for you.



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How to get back to normal after a threatening and horrible event, finding a path way through.

Cage of life and humanity
Cage of life and humanity
Getting back to normal after a threatening and horrible event, or even finding a path way through the mixed emotions we feel, and the events we relive in our minds; seems like an insurmountable struggle against the world.

Fear becomes a way of life. You don't trust yourself, and don't trust anyone else, either. Some people respond to their outer critics by acting out against others, or to batten down the hatches and disappear.

Most peoples responses are to never fully trust again, period.

In moderation, that is a valid approach in part, as the trusting-ness often led us into the situation. 
Put back in your mind though; that not 100% of the world are awful 100% of the time. Some good in humanity, and nature at different times, does exist.

Being labelled with PTSD or Post-Traumatic Stress, it does seem accurate - all we really want to do is:-

1- not have had it happened,

2- never have it happen again to us,

3- destroy the person or cause responsible, for some small level of satisfaction.
 (number 3 is a good plan - but stay within your regime's or jurisdiction's law - 
- it does save time and hassles) 

4-focus on rebuilding what we had, or desired.


********

 Despite it all being “invisible” externally, is as real as a devastating physical wound, for those that suffer its disabling effects.

On a positive note - in time - we do become healed, and better equipped for the future with our new knowledge.

It can keep getting triggered by small reminders, only serving to hold us, or put us back in a place of not coping, or unsure even if our feelings our valid, or is it OK to even think that way.

No one else, really understands what we have been through, and they offer only bandages or platitudes which serve to cover the inner damage we feel.

To us it is as real as this moment now sometimes, - our inner critic's voices questioning us, and the seeming intensity of all we only wish to be dulled, so that we can cope, and get on with our life.

We do need to silence the lies that those inner voices (responses) tell us about ourselves, that we have used for so long as part of a coping method. -  (NB. they are usually invocations from someone wanting power over you).
The inner critic tells you that you're defective and responsible for every bad thing that happens to you. The outer critic tells you that most human beings shouldn’t be trusted because they are all potentially, dangerous.
Both your inner critic and outer critic lie to you.

Most of the stress comes from the list of thoughts above, and our lack of resources, or even being allowed to deal with it.

Your plan for you, is to develop thoughts of altering your responses, not abolishing the feelings.

To re-frame the events and responses as a movie (in which you are a less passionate observer is perfect, or to re-frame or physically distance yourself is as good).

Being respectful of a your internal resistance, is critical in your long term improvement...gentle, respectful work is amazingly powerful.

*not pushing for results- as your abuser/authority has done, and who are never satisfied until they fully disable you, driving you into a deep depression and isolation from others - This is the politician's,- banker's,- abuser's,- authority's, and warmonger's game plan, to have ultimate control over you.

Whether it is war, losing friends, family, or your things; being hurt physically or psychologically - we can improve our lives to a happy place - or one of contentment with ourselves at least.

You are allowed, and it is OK to become the leader in your own life.



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Falling in love with yourself again - to create a new life direction

Self Acceptance, the key to self and others love
Self acceptance.
As we grow older, some of us fall out of love with ourselves, and then, have a trouble isolating what we do value in life, and what truly inspires us.

Self-love. or really self acceptance - is invaluable to creating a life that aligns with our desires, as it serves as our inner compass, empowering and enabling us to steer our life in the direction that makes us happy. 


Otherwise, we  often, like many, end up turning to external sources for love and happiness. Finding or seeking someone or something to feel completed, or hoping for someone who likes us enough to want to be with us.

If it is a someone, then being so determined or desperate to maintain the relationship, that you ended up trying to be like your partner, doing what they liked so that they’d love you more.

Along the way, setting aside your own interests and loosing touch with friends, and your life path. Should that relationship ever end, the feelings of being empty and alone resurface with a vengeance.


To change that from ever happening - start to bring out your inner child and look for simple ways to create opportunities to laugh, relax, and have your own fun in your life.

This could be going to the park and getting on a swing, enjoying nature, just being with some similarly thinking people without an agenda, or thinking back to something you have really enjoyed that was harmless as a child, and doing it today.

When you incorporate play in moderation into your life, you are giving yourself permission to relax, clear out your mind, and reap the health benefits. 


 This action in itself is a form of self-care and self-love. Smile at yourself instead of criticizing yourself.

Children adore themselves. They love looking in the mirror and seeing themselves, just the way they are. They smile, they blow kisses to themselves. Alone,or with real friends - there are no judgments.
This is a major factor in feeling alive, and at times giving us hope and helping us grow.

But over time, we start to dim our lights and build walls around our heart. When this happens, we not only close the pathways to love, but also make it hard for others to love us.

Next time when you look in the mirror, challenge yourself to look in your eyes and refrain from being critical. Be kind to yourself.

Smile at the person you see, even if you need to imagine yourself as a younger version of you. Acknowledge your inner spirit with your eyes.

Depending on your upbringing and your experiences, you may have developed certain rules or beliefs about speaking your mind, and remind yourself of where the voice is coming from. It usually is a combination of  parents or trusted authority, and conforming yourself to be accepted by others.


As an adult, you now have a choice. Instead of operating like you would have in the past, you can decide if you would like to change your rule or belief.


So why not honor that little voice inside of you and say what you’re thinking to yourself? In doing so, you are expressing your truth, and this is an act of self-love.

In creating a safe, respectful space in your own mind, you’re creating the opportunity to connect with others as well, on a deeper level, strengthening your self-love, and your  relationships at the same time.


 

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Live Tarot readers - to find a new direction - for you today.


Make money by putting LOVE first and do Unlock the flow of wealth into your life...
Morgana Rae Morgana Rae & Charmed Life Coaching, Inc.




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The Woman/Man of Integrity

The roads you choose in life
The roads you choose in life
There are times in the life of every man and woman - who takes a stand on moral principles when their faith in, and knowledge of, those principles is tested.

And the way in which they come out of that trial decides as to whether there is enough strength to live as one with truth, and join the company of the free,- or remain a slave to the dictates of a fashionable morality.

Interestingly, the times of trial generally assume the form of a temptation to do a wrong thing and continue in comfort and prosperity, or to stand by what is right and change the consequences.

So powerful is the trial that, to the tempted one, it appears on the face of things as though, if they choose the wrong, material success will be assured for the rest of their life, but if what is right is done, the future is uncertain.

There are whispers of, -“Think of your friends and children; think of those who are dependent upon you, won't you disgrace them and leave them without?” 

The right-doer cannot ultimately fail, the wrong-doer cannot ultimately succeed, even if it seems so.

 The slanderer, the backbiter, and the wrong-doer may seem to succeed for a time, but a Law of Justice prevails; the man of integrity may seem to fail for a time, but he is invincible within.

 Nor can he ever be subdued by the forces of darkness, having subdued all those forces within himself; but he turns all evil things to good account - out of darkness he brings light.


The war outside may require you to leave the situation -
 though to leave the truth must never happen.









A higher Awareness bringing you a better life.
www.higherawareness.com







Adapted from the great writer Plato.

pic courtesy of Public Domain Images