post-title

Someone suggested self hypnosis - does it really work?

Cheerleader getting what she wants by inspiring you

'Getting what you want in life'

When we think of hypnosis we often think of or remember the on stage shows of Derren Brown, Émile Coué de la Châtaigneraie, The Amazing Kreskin, - or the native witchdoctor and their spells.

Those all change peoples behaviour responses to the showman/shamans intonations or command.

When you see what is happening you can make the technique work easily - and do it for you to help you.

It is a simple 4 step system, with an invocation by someone in authority. In this case the authority of you is going to be you.

It's claimed to fix any health, love,weight, or money - any problem you have in fact. If you have a big problem- see your local licensed professional.

What is does and will do - is change your response to triggers or events - if you have a good teacher.

You are better with a program without direct person contact initially, some therapists are in a guru mentality, and may take advantage of you.

One 4 step system (with a guarantee)
Step 1. CLEARING This is a hypnotic recording that allows the release of negative energy and influence in general. An imagery used is that you are lying in a most pleasant stream of water. You are asked to conceptualize how you want to be.

Step 2. HYPNOSIS This recording will take you as deep into hypnosis as you want.
At the deepest level you are given hypnotic suggestions identical to the suggestions that relate to the other parts.

Step 3. SUBLIMINAL
Brings growth into the suggestions (effective while you do other things).

Step 4. SLEEP LEARNING Continues the suggestions effect while you sleep;- the committment of action is the reinforcer here.

Other styles follow similar ways - and given time to experiment - you can even learn to do it for others.

Like everything, it is uncommon for bags of gold, or whatever you want to directly fall from the empty sky- you must move towards it or them with some activity, to make sure it works for you.

Having done years of sleep tapes alone, my advice would be a short sleep tape as you go to sleep--not the mass media TV-- and only a short one so your body can recover and rebuild while you sleep.
Then on awakening try for quietness -use that time for reading something helpful/inspiring or for your own thoughts.You may have to awake several minutes early.

Doing your self hypnosis exercises mid-morning, or mid-afternoon - while you can stay awake after,seems to have the fastest results.

Recommended links to help you now.