To see the inside with meditation |
To understand within, look outside yourself, sit quietly alone- and bring to your thoughts an animal, a being, or person of admirable traits - in fact, many popular texts recommend a council of a select few.
Chat with this group in your mind, allowing them to observe the present as it is- and then chat as you see the future being for you- always in the positive.
Bring yourself back to the present with them, and slowly re-enter and stay within the actuality of now.
One of the 'secrets' that will change your life when you use it.
Recommended Links to help you...
Creative Visualization, Manifesting, Guided Meditation, Self Hypnosis, Improving your Intuition
Become the best you can be with Mindmint
pic courtesy of www.picdrome.com